Gluten-Free

That's certainly a phrase we see a lot these days.

And it's one I need to be on the lookout for since I discovered that gluten was making me sick. 

But it's also become one of the things that people think is BS. 

I've literally had people tell me that "gluten intolerance" is not "a thing". 

So it is? 

In my latest episode, I have a guest who took it upon herself to go gluten-free because her health was all over the place. 

She shares what she was experiencing, how it helped her, and how she has continued it for the last 9 years....along with the struggles she faced. 

It's a great convo on learning to listen to your body and take charge of your health! 

You can check out Leelee's youtube channel here!

Want more tips and tricks on becoming happier and healthier? Join my private Facebook group, Happy Health with Amy Cattaneo.  

 

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